Sportneer Adjustable Ankle Weights Set of 2.2,3,4.6,7 LBS Pair with Removable Ankle and Wrist Weight

Support your rehabilitation, fitness routine, or active daily lifestyle with the Sportneer Adjustable Ankle and Wrist Weights. This versatile pair is designed for both ankle and wrist use, featuring removable sand pockets that let you increase resistance gradually — so you can match the intensity to your current ability and progress at your own pace. Suitable for men, women, and teens.

• Adjustable weight settings: 2.2, 3, 4.6, and 7 lbs per pair
• Removable sand pockets allow for incremental resistance adjustments
• Designed for use on ankles or wrists
• Suitable for walking, workouts, physical therapy, and everyday active use
• Appropriate for men, women, and teens